You may be just counting down the days until the "feasting" and Christmas cookies are over. I love this time of year, but it is definitely hard to stay on track with nutrition!
Well...you're in luck! I'm planning my NEW YEAR'S accountability group right now! I know we all at one time or another have made "resolutions" for losing weight, getting in shape or being more healthy! Many of us have made those goals and then a week into it...STOP! Have you done that before?
Whether you have or have not...this is a new year. I don't want you to make these huge outlandish goals that have you feeling defeated before you even start! That's just not SMART GOALS! This year, I want to help you get RESULTS from those "resolutions" you've made! Like, REAL RESULTS you can be proud of and that will stick with you!!
Are you ready for those REAL RESULTS???
I'm looking for 10 women who are ready to make a change this New Year and commit to creating results for yourself!
I'll help you:
- Meal plan
- Make SMART goals
- Give 1:1 support
- Learn simple nutrition
- Hold each other accountable to your goals
- Teach you how a new lifestyle can fit into your life
Believe in yourself that you are worth the change!! Are you ready to get going? I'm ready to help you succeed, no matter what your goals are!
Starting on January 4th , 2016 we'll commit together and get great results! Plus, you'll be the first group that will be participating toward my 2016, "1,000 lb Challenge"!
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