The best part about this recipe is that it's 21 Day Fix APPROVED Recipe!! It's easy to break up into your containers and just hits the spot! I just had mine for snack and it was perfect because it was nice and hot and warmed me up!!
Here it is...
Ingredients
-1/4 tsp baking powder
-1 scoop Shakeology/protein powder
-1 tbs sweetener of your choice ( I used liquid Stevia, about a dropper full was enough)
-dash of salt
-1 egg
-optional mix in: peanut butter, unsweetened cocoa powder (I used both...1 tsp of PB and 1 tbsp cocoa powder)
-2 or 3 tbs water/milk
-1/4 tsp baking powder
-1 scoop Shakeology/protein powder
-1 tbs sweetener of your choice ( I used liquid Stevia, about a dropper full was enough)
-dash of salt
-1 egg
-optional mix in: peanut butter, unsweetened cocoa powder (I used both...1 tsp of PB and 1 tbsp cocoa powder)
-2 or 3 tbs water/milk
Directions
-In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.
-Next, mix in an egg and 2-3 tablespoons of water/milk.
-Mix until dry ingredients are wet.
-If you’d like to add peanut butter, put one dollop in the center and push it down a bit.
-Microwave for 90 sec. (mine only took about 60-70 sec)
-When it is done the edges will pull from the sides.
-Enjoy!
21 Day Fix Containers-In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.
-Next, mix in an egg and 2-3 tablespoons of water/milk.
-Mix until dry ingredients are wet.
-If you’d like to add peanut butter, put one dollop in the center and push it down a bit.
-Microwave for 90 sec. (mine only took about 60-70 sec)
-When it is done the edges will pull from the sides.
-Enjoy!
1.5 - RED
1 - teaspoon (if you have Peanut Butter)
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