Thursday, January 7, 2016

Butternut Squash Soup

Butternut squash is one of my most favorite foods...and then when you make it into a soup, it just makes everything better!!  I've had many different recipes with this. One I used to make was very time consuming and had lots of cream in it.  However, I discovered that you really don't need to add tons of extra calories to it to make it delicious!  Simple is delicious too!

This is super easy, healthy and delicious!

First, I'll say I take the easy way out now and buy the already cut into cubes butternut squash.  Personally I hate cutting squash.  If you're really looking to save money, buy a whole squash and cut it up!  I buy the precut at Costco and then roast the squash!

Healthy Butternut Squash Soup, 21 Day Fix Approved Recipe,, Julie Little FitnessIngredients:

2 lbs of Butternut Squash cubed
2 tsp Melted coconut oil
Kosher Salt to taste
1 onion chopped
1 clove garlic
Chicken Broth (as needed)


  1. Preheat oven to 400 degrees
  2. Toss squash and melted coconut oil together until coated
  3. Bake butternut squash for 20-25 min or until soft and browned
  4. Brown the chopped onion and garlic in a skillet
  5. Transfer roasted squash and onion in blender
  6. Add about a cup of broth to blender and blend
  7. Continue to add liquid as needed for desired consistency
  8. Add salt and pepper to taste

Serve hot!

21 Day Fix Containers (per serving of green container)
1 Green
1/2 tsp

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