Showing posts with label Be the Change. Show all posts
Showing posts with label Be the Change. Show all posts

Saturday, December 26, 2015

Turn your Resolutions Into Results - Health and Fitness Accountability Group!

The New Year is literally less than 5 days away!  Can you believe it?  I know everyone is quickly trying to make last minute purchases and wrap the last gifts before Christmas in a few days!  But I'm sure there is one more thing on your mind...or at least in the BACK of your mind!!  We all have probably had a few more treats, parties and extra calories packed on this December, am I right?  It seems like there are just too many temptations around this time of year.

You may be just counting down the days until the "feasting" and Christmas cookies are over.  I love this time of year, but it is definitely hard to stay on track with nutrition!

Well...you're in luck!  I'm planning my NEW YEAR'S accountability group right now!  I know we all at one time or another have made "resolutions" for losing weight, getting in shape or being more healthy!  Many of us have made those goals and then a week into it...STOP!  Have you done that before?

Believe in Yourself, Turn your Resolutions Into Results - Health and Fitness Accountability Group! Julie Little Fitness, www.HealthyFitFocused.com


Whether you have or have not...this is a new year.  I don't want you to make these huge outlandish goals that have you feeling defeated before you even start!  That's just not SMART GOALS!  This year, I want to help you get RESULTS from those "resolutions" you've made!  Like, REAL RESULTS you can be proud of and that will stick with you!!

Are you ready for those REAL RESULTS???

I'm looking for 10 women who are ready to make a change this New Year and commit to creating results for yourself!
Turn your Resolutions Into Results - Health and Fitness Accountability Group! Julie Little Fitness, www.HealthyFitFocused.com

I'll help you:
  • Meal plan
  • Make SMART goals
  • Give 1:1 support
  • Learn simple nutrition
  • Hold each other accountable to your goals
  • Teach you how a new lifestyle can fit into your life
Believe in yourself that you are worth the change!! Are you ready to get going?  I'm ready to help you succeed, no matter what your goals are!

Starting on January 4th , 2016 we'll commit together and get great results! Plus, you'll be the first group that will be participating toward my 2016, "1,000 lb Challenge"!



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Tuesday, December 22, 2015

The 2016 - 1,000 Pound Challenge! Helping Others Lose a Combined Total of 1,000 lbs!

•••••Be a Part of Something BIG•••••

New Year Health Resolutions, 1,000 lb Challenge, Julie Little Fitness, www.HealthyFitFocused.com

In 2016, I want to help people lose a combined total of 1,000 lbs! 
January 1st, 2016 starts the ONE THOUSAND POUND CHALLENGE!!  I'm ready to help people make some big changes this year!!

I'm looking for 10 women who are: (ANY of these below)
New Year Health Resolutions, 1,000 lb Challenge, Julie Little Fitness, www.HealthyFitFocused.com
Resolutions into Results - 1,000 lb Challenge


🎉
 Ready to make a change this new year!!

🎉
 Who have thought, "enough is enough"
🎉 Who are looking to lose 10-20 lbs 
🎉 Who struggle with hypothyroidism
🎉 Who are ready to commit to taking care of themselves!!
🎉 Looking to be a part of something bigger than themselves!

Over the last year I've been dealing with hypothyroidism and have been learning different ways to manage and balance it! I'm no expert on the issue, other than I'm researching and learning more about how it fits into my life and how to be successful at reaching my goals despite this!!  Because of this, I'm joining with YOU TOO in this 1,000 pound challenge and have a goal to shed some lbs that had come on as a result of my low functioning thyroid!!

On January 4th I'm starting my Resolutions into Results Accountability group and start the 1,000 pound challenge off with a bang!! Are you ready to get started? Commit to yourself this year! 

If you want to be one of the 10 women who are ready to get results then fill out this application to be considered!  I can't wait to join together with you in making these Results a REALITY!!  

Are you ready?  Do you want to be a part of something BIGGER than just your goals?  

Be the CHANGE! It's up to YOU!

Be the Change, It's Up to YOU!  New Year Health Resolutions, 1,000 lb Challenge, Julie Little Fitness, www.HealthyFitFocused.com

Could you imagine how teaming together with others all around the country and having a goal to lose 1,000 pounds could impact not only YOUR life, but everyone's lives involved!?!?!  Let's do this together!!  


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