Showing posts with label Beachbody Health and Fitness Challenge. Show all posts
Showing posts with label Beachbody Health and Fitness Challenge. Show all posts

Thursday, August 20, 2015

Start Your Coaching Journey!

It's been 2 years now since I first started coaching!  I can't believe it's gone by so fast!  I truly feel blessed that I came across coaching back 2 years ago!  At the time, I was searching for something...first a new fitness program, a way to lose about 10 pounds or so, and a way to bring in some extra income for our family!

5-Day Coaching Sneak Peek, What is a beachbody coach?  Julie Little Fitness, www.HealthyFitFocused.com

At the time I started researching fitness programs, I had heard of Beachbody, but had NO idea there was a business opportunity attached to it as well.  The more digging I started to do about the fitness programs (at the time I was checking out T25),  the more I continuted to come across the coaching opportunity!  So, that led me to digging for more information into coaching.  I immediately saw the value in coaching and knew this would be a great way to not only keep me motivated to reaching my health/fitness goals, but also to help out our family income yet still be able to be at home.  So, I jumped on the opportunity!!

The last 2 years as a coach has made such a difference in our lives.  I'm the most consistent with my exercise than I've ever been in my life, I've been able to pay for family vacations and "incidentals" that always creep into our spending, I've gained amazing new friendships and helped so many people reach their health and fitness goals!  I've been able to set, reach and set new goals, both personally and financially!

So, now what?

With the kids going back to school and you finding yourself with a little more time on your hands, NOW is the perfect time to join my amazing team of coaches!  Maybe you're needing to pay off some of the "summer activities" or you're finding that in your "summer fun" you've inadvertently gained a bit of extra weight and need to get it off...well, that's ok!  I can help!!

By joining my team you can:

  1. Work with me and my team, Team Ignite Your Life, and learn how to grow a successful business.
  2. Get yourself back into shape after a summer of fun with the kids or with friends!  We'll help hold each other accountable to reaching our health and fitness goals!
  3. Get PAID to do something you love and are PASSIONATE about...helping others in their own health and fitness journey and by sharing your story and inspiring others!

You do NOT have to be a fitness expert, nutrition expert or even at your "goal weight".  Your story is unique to YOU and you have the ability to impact and change someone's life based on where YOU are right now in your journey!  You can inspire and change lives at any "weight"!  Being a successful coach takes passion, a heart for others, and a desire for the possibilities of change, for yourself and for others!

I'll be hosting a 5-day Sneak Peek into coaching.  Sharing with you how I got involved and my experiences as a coach, answering your questions you have about coaching and sharing other coaches experiences too!  This will be a group where you can ask questions and see if it's a right fit for you!

5-Day Coaching Sneak Peek, What is a beachbody coach?  Julie Little Fitness, www.HealthyFitFocused.com


To Apply, please click the link:

Apply to Coaching Sneak Peak 

Friday, December 26, 2014

It's a NEW YEAR...Time for a NEW YOU!?!?

Merry Christmas to you all!!  I hope you have had a wonderful Holiday season with your loved ones and friends.  I love being able to wind down a little bit toward the end of the year and really spend some great time with my friends and family!

New Year New You Health and Fitness Challenge, Commit to yourself and getting healthy this new year, 2015 goals, www.HealthyFitFocused.com Now that Christmas is over (and you may still have a party here and there, we have one more!), it's time now to start thinking about the New Year.  Do you know what comes with a new year?  Usually, New Year's Resolutions... It's NOT too early to start thinking about what new goals you have for this new year!

According to USA.org and Statistic Brain websites (just to name a couple), Losing Weight is at the #1 spot for people's New Year's resolutions!!  Is it YOUR #1 resolution for 2015??  Forbes.com tells us that only 8% of people achieve their new years goals!  EIGHT PERCENT!!  That's it!  Sound kind of depressing??  Well...that's about to change!!

First...instead of having a NEW YEAR RESOLUTION...
Let's just get rid of that stress and focus on making it a DAILY RESOLUTION!!   

New Year New You Health and Fitness Challenge, Commit to yourself and getting healthy this new year, 2015 goals, www.HealthyFitFocused.com


Are you one of those people who really wants to make a change in your health and fitness and lose weight this New Year?  Let's make this the healthiest year ever!! So, you ask, how are we going to do that?  Well, one thing is for sure...you can't do it on your own (or let's say there are very few people who can do it on their own).  
accountability, New Year New You Health and Fitness Challenge, Commit to yourself and getting healthy this new year, 2015 goals, www.HealthyFitFocused.com
I used to ask for a gym membership every year for Christmas.  Some times I would get it (ya know, the one from Costco that's a year membership) and sometimes I wouldn't.  But I too was always one setting these goals at the beginning of the year.  I'd go to the gym religiously for the first couple weeks... then, I would start to slow and then be sporadic...and then just kind of give up all together.  Have you ever been there before??  Do you know what was missing from those situations??  ACCOUNTABILITY!!!  I had no one holding me accountable to going to the gym and sticking to my goals.  So, I fell off the bandwagon, just like everyone else did too!

Well...this year it's going to be different for YOU!!  I want to be YOUR accountability partner.  To help YOU stay accountable to your goals of greater health and losing weight this year!  I will be YOUR cheerleader and not let you fail!  I want YOU to succeed this year!  THIS IS YOUR YEAR!!!  

30 days from now, New Year New You Health and Fitness Challenge, Commit to yourself and getting healthy this new year, 2015 goals, www.HealthyFitFocused.com

SO WHAT WILL YOU DO??
Is your goal to lose weight, get healthy, eat clean, get toned, live a healthy lifestyle, or get off some of your meds?  

Then join in with me, starting January 5th, on a NEW JOURNEY of HEALTY!!  
It's a NEW  YEAR...Time for a NEW YOU 
(we're just improving the old you...there's nothing wrong with the current you!)

New Body Under Construction, New Year New You Health and Fitness Challenge, Commit to yourself and getting healthy this new year, 2015 goals, www.HealthyFitFocused.com

So What is Going on January 5th?
Starting on January 5, 2015, I will be hosing a New Year, New You Health and Fitness Challenge.  This will be a 30 day group (with option to continue after the 30 days).  

You will be placed into a private Facebook group, so only members of the group can see what is being posted!  I will post your daily mind set tip or motivation.  We'll go through how to create a customized meal plan that will help you reach your health and fitness goals.  I'll give you recipes, snack ideas, tips, motivation and keep you accountable. I will not not let you fail!  If you show up each and every day and commit to your results, you will succeed!! 

New Year New You Health and Fitness Challenge, Commit to yourself and getting healthy this new year, 2015 goals, www.HealthyFitFocused.com


What is Required to be a Part of the Group?
In order for you to be a part of this New Year, New You Health and Fitness Challenge, you will:

1)  Need to make me your Coach.  

2)  Fill out the Challenge Group Application (or below) to be accepted into the Challenge!

3)  After you fill out the application, I will get back in touch with you within 24 hours...I will then, based on your goals and fitness level, help you choose the best Beachbody Fitness Program that will best help you reach your goals!

BONUS-- Go to my Facebook Page and "LIKE" for extra daily motivation!!

REQUIREMENTS: You must be doing a Beachbody Fitness Program AND 
drinking Shakeology for the length of the Challenge.  

**You will replace 1 meal a day with Shakeology for the next 30-60 days to give your body 1 meal that is supercharged with ingredients that will give you natural energy, cravings will be curbed and you will stay full for at least 3 hours... its equivalent to 6 salads in one meal.**
So are you IN??  Are you READY to make a CHANGE and have ACCOUNTABILITY  and SUPPORT throughout your journey in 2015?

New Year New You Health and Fitness Challenge, Commit to yourself and getting healthy this new year, 2015 goals, www.HealthyFitFocused.com

Fill out the application below in order to be considered for this Challenge.  Give yourself the GIFT of HEALTH this New Year!  Commit to yourself that you will SUCCEED!!  I will be right there beside you to hold you accountable every step of the way!  

ARE YOU IN??  SAY YES TO YOURSELF!!

It's a NEW YEAR...Time for a NEW YOU!!


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