Tuesday, January 28, 2014

Beachbody Coaching - Paying it Forward!

I have always had a great interest in health and a growing interest over the years in fitness.  I have had my ups and downs in keeping myself motivated over the years and would find myself (like so many others) on this yo-yo of working out and eating right, to eating like crap and "taking a break" from working out.  Have you ever found yourself like that?

Well over the last 2 years I had been pretty consistent with my working out and had picked up running again.  I decided to do a couple races in 2013, a 15K and a 1/2 marathon.  In March, I did the Hot Chocolate Race which was the 15K and I have to be honest…I was so excited to get to the end to have my chocolate fondue after the race…a girl's gotta have her chocolate, right?  And then in May, I ran the Orange County 1/2 Marathon.  Even though I'd run a full marathon back on 2006, this has been on my bucket list for a couple years.  After this…I knew I wanted to get back into more of a cross training form of exercise and that's when I started searching…

Hot Chocolate Run, www.HealthyFitFocused.com
March 2013 - 15K

I found myself dying to get T25 and craving the 25 minute workouts!!  I had struggled with motivation after my 1/2 marathon I ran and knew things needed to change, but I didn't have the motivation to do it on my own.
Beachbody T25, www.HealthyFitFocused.com
First Beachbody Workout and Challenge Group

As I was searching online about T25, I found my coach and messaged her and asked TONS of questions.  She was patient with me and got me plugged into a Challenge Group she had starting.  I was SO excited to know that I would have support, motivation, accountability and that I wasn't doing this by myself.  I had had too many, "I'll start on Monday",  Monday's (I know you know what I'm talking about!!).

I literally fell in love with the accountability and support that I got through the challenge group and specifically my coach, who helped push me through to the end, and that's what made the difference for me.  From there, I KNEW that I wanted to pay it forward and help others get the support they needed to succeed in their health and fitness goals so I decided to become a Beachbody Coach and be able to help others!

What is a Beachbody Coach, www.HealthyFitFocused.com
I get beyond excited to be able to celebrate with my challengers their victories, whether it's losing 1 or 2 pounds or 50+ pounds, or learning how to properly feed their body nutritious foods.  They are all real people with real struggles with weight, nutrition, body image, snacking.

I'm so excited that to get started with my next group of 8-10 challengers on February 3rd who want to change their lives!

What is a Beachbody Coach, www.HealthyFitFocused.com

Do you have a passion to help people be successful?  What about a passion to end the trend of obesity? Or how about helping teach our children the importance of nutrition and fitness?

If you have this passion and desire to help others too, then we need to talk!  Have you ever thought about helping others by being a Beachbody coach?  You don't need to be at your goal weight, or have the perfect body, or be a nutrition expert.  You need the passion for helping others get healthy!

If you are considering becoming a Beachbody Coach, I want you to know that you won't be thrown out there to figure this out for yourself.  I will share everything that has worked for me to this point and you will be a part of the #2 team in all of Beachbody.  You will have access to learning from the best!  I am dedicated and compassionate!

Are you interested in becoming a coach on my team??  I am looking for YOU!  I have only 2-3 spots available in my next Coach Training Program starting on February 3rd, and I want to positively impact the lives of others in the same way it has been impacted for me!

What is a Beachbody Coach, www.HealthyFitFocused.com
Coach Training Program Starting Feb 3rd

If you would like more information on becoming a coach on my team please fill out my Coach Application below to be considered for a spot in my next Coach Training Program.  Together we can end the trend of obesity!  I will invest in YOU!

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