So...today I'm super excited to introduce to you something NEW!! I've been drinking Shakeology for over 2 years now...I LOVE the energy it gives me, how it cuts my cravings, helps boost my immune system and how it just makes me feel really good!
Shakeology is loaded with over 70 vitamins, nutrients and super foods with crazy names! So...I wanted to dig deeper and really LEARN what these crazy names are, what they do, WHY they're super foods and HOW it can benefit YOU! So we will go on a journey of learning every Wednesday together and learn more about what's in this amazing Super Food Shake, Shakeology!!
Today's lesson: Ashwagandha (say that 5 times fast!!).
This is just ONE ingredient of Shakeology! Check out the benefits of this powerful Adaptogen. (Adaptogens are really great!! They help improve your body's ability to adapt to stress...A.K.A MOM'S NEED THIS!!!) Check out some of the other benefits!! (and there are so many more if you want to dig deeper and check those out, I didn't list everything!)
I was also super excited to see that it helps balance hormones and balance thyroid! I have a slightly low thyroid and it's awesome that my daily dose of Shakeology can help support that! Check out more detailed info here about Ashwagandha and thyroid support.
Here are some of the benefits to this amazing adaptogen:
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| Ashwagandha - Shakeology Super Food |
- Boosts your Immune System
- Promotes Energy
- Helps Balance Thyroid
- Reduces Cholesterol
- Balances Hormones
- Increases Libido
- Stabilizes Blood Sugar
- Lowers Blood Pressure
- Protects Against Cancer
- Improves Learning and Memory
- Helps Combat Effects of Stress
- Helps Reduce Anxiety and Depression
Would you like to try Shakeology and feel the benefits for yourself? Click here to order the 6-Day Super Sampler Pack or if you'd like a full size bag, click here (or ask me for the latest specials and how you can save on Shakeology).
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