Sunday, September 13, 2015

Live More & Stress Less! An Accountability Group to Help You Feel Less Overwhelmed and Stressed as the Kids Start Back to School!

The start of school is typically a stressful time!! Getting used to new routines, carpools, homework, soccer practices, and games on the weekend!!
Stress Less & Give More!  An Accountability Group to Help You Feel Less Overwhelmed and Stressed as the Kids Start Back to School!, www.HealthyFitFocused.com, Julie Little Fitness
There's so much to do it's easy to feel overwhelmed and not accomplish anything!   Have you had a chance to breathe yet and maybe take a few moments to recover?

Many of you would answer "no, not yet"!  Well it's time to change that!!

As moms, our priority is always our family! There's nothing wrong with that...however, if that causes so much stress that we are neglecting ourselves and our health, then that's NOT OK!!

Your health is a NECESSITY! If you're not healthy and being the example that your kids and family NEEDS you to be, then you are not only neglecting yourself but also your family!!

For 30 Days, I want you to learn how to "Live More & Stress Less", through learning to care for your health in a new way - your family will thank you!

Stress Less & Give More!  An Accountability Group to Help You Feel Less Overwhelmed and Stressed as the Kids Start Back to School!, www.HealthyFitFocused.com, Julie Little Fitness

My goal in this group is to teach you tips to be stress free this school year, how to put yourself first (this is not selfish) by teaching you:

  • How your nutrition plays a key role in your stress and the stress of your children
  • How to meal plan, how to make healthier choices
  • Easy meals for the family 
  • How all this can help you give back more to your kids and family!
    •    More Energy
    •    More Patience
    •    More Quality of Life
Could you use a bit of this in your life?  Are you ready to make a change that will help you feel better all around?  Then, what are you waiting for?

Stress Less & Give More!  An Accountability Group to Help You Feel Less Overwhelmed and Stressed as the Kids Start Back to School!, www.HealthyFitFocused.com, Julie Little Fitness

If you want to learn how to stress less so that you can give back more - complete the application below to be considered for a spot in the group! 
Starting September 21st!! Ask how today!!

Complete the application here:

There are tons of Wufoo features to help make your forms awesome.

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