This is a program that is for EVERY fitness level, beginner to advanced! There is no one left behind here. I'm really looking forward to this program. This is completely different than any workout I've ever done but I think it's one that I really need to get me more flexible and injury free. I'm tired of having a stiff neck and lack of range of motion in my everyday movement. I'm confident that this program will help those little annoyances I feel with my body and aches and pains I have.
Is Piyo right for me?
YES, YES, YES. Piyo is perfect for EVERYONE! It's a low impact, high intensity workout that can be modified to fit any fitness level. This is meant to torch calories, improve strength and flexibility and help you get in the best shape of your life!
Piyo is LOW IMPACT there is no jumping and pounding on your knees and joints. Piyo will deliver long, lean muscles, a high firm booty, and tight, flat, sexy abs...not to mention leaner all over!! You'll get definition and intense calorie burn--without weights, without jumps and without destroying your body.
Give me the Details!!
The workouts vary in length anywhere from 25-45 minutes long.
If you want to be able to get YOUR copy of Piyo 2 weeks BEFORE the launch of the program on Beachbody, make sure that I am your assigned coach and you have contacted me to reserve your copy of the workouts. HAVE ME AS YOUR COACH!!
|Click here to make me your coach so you can get your copy of Piyo FIRST!|
Also, as a Coach you can receive 25% off your Piyo purchase as well.
So make sure to ask me about the preferred customer discount.
What workouts are included in Piyo?
- Align (46 mins): The Fundamentals
- Upper Body (35 mins): This focused workout will strengthen and stretch your entire body, while building the movement patterns you have learned in Align.
- Define Lower Body (25 mins): This will shape and tone everything from your flutes, hamstrings, quads and calves gently, yet effectively to get you sleek and lean legs.
- Sweat (35 mins) is a traditional PiYo Workout that is face paced with body weight strength training and ab work!
- Core (30 mins) an ab-centric workout that targets every angle of the abs and back. Prepare to burn some calories here!!!
- Drench (45 mins) a total body workout that gets you sweaty, burning calories and gets your metabolism on fire!
- Strength Intervals (25 mins) is designed to tone the whole body and burn tons of calories with NO weights required!
- Sculpt (30 mins) no weights for this intense, full-body workout!
- Get the full set when they go on sale by signing up for an email reminder.
- You'll receive 9 workouts total plus get them 2 weeks earlier through a coach - sign up to get them first HERE!
Are you totally excited after reading about these workouts? WOW!!!
Piyo will be released on June 19th to Team Beachbody Customers. Would you like to be the first to get your copy of the Piyo Challenge Pack and land yourself a spot in an EXCLUSIVE Piyo Test Group. This will be a select group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program. You must be willing to invest in the fitness, nutrition and the support! If you are willing to commit then I am more than willing to meet you half way and help you get the results you want!
What is a Test Group and how do I join?
A Piyo test group is a group that is unique to my style of coaching and support. It's a closed online accountability group where everyone will have a chance to win monthly and quarterly cash prizes by submitting their results to Team Beachbody...plus you will have the opportunity to be one of the first people to complete the program and share your results and transformation and prove to others that it's possible to have results and success you want with commitment and dedication following the fitness schedule!
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