Total time: 40 min
Prep time: 20 min
Cooking time: 20 min
Ingredients:
Nonstick cooking spray
1 1/2 pounds lean ground turkey
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1 large egg, lightly beaten
3/4 cup quick-cooking rolled oats
2 cloves garlic, finely chopped
2 tablespoons chopped fresh Sage
2 tablespoons all-natural tomato sauce
Directions:
1. Preheat oven to 400 degrees F, lightly spray a large baking sheet with cooking spray and set aside.
2. Combine all ingredients in large bowl; mix well with clean hands
3. Roll mixture into 30 1 inch meatballs; place on prepared baking sheet
4. Bake for 15 to 20 minutes, or until no longer pink
You can freeze them.. Place 5 meatballs in a ziplock bag and freeze for future meals. You can defrost them in the refrigerator and heat them in a toaster oven or microwave.
Prep time: 20 min
Cooking time: 20 minIngredients:
Nonstick cooking spray
1 1/2 pounds lean ground turkey
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1 large egg, lightly beaten
3/4 cup quick-cooking rolled oats
2 cloves garlic, finely chopped
2 tablespoons chopped fresh Sage
2 tablespoons all-natural tomato sauce
Directions:
1. Preheat oven to 400 degrees F, lightly spray a large baking sheet with cooking spray and set aside.
2. Combine all ingredients in large bowl; mix well with clean hands
3. Roll mixture into 30 1 inch meatballs; place on prepared baking sheet
4. Bake for 15 to 20 minutes, or until no longer pink
You can freeze them.. Place 5 meatballs in a ziplock bag and freeze for future meals. You can defrost them in the refrigerator and heat them in a toaster oven or microwave.
