1 strip smoky tempeh strips
1 sheet nori seaweed
1/3 cup cooked brown rice
1/4 medium avocado, sliced
1/4 medium carrot, cut into matchstick-sized pieces
1/4 cucumber, cut into thin strips
Heat oil in large skillet over medium heat. add tempeh; cook, stirring frequently, for 2-3 minutes, or until crisp. Place nori on cutting board. Top with rice, covering half the nori lengthwise.
Top with tempeh, avocado, carrot, and cucumber. Roll up from bottom, being careful not to tear nori. Wet end of nori to seal; cut into six slices.