FREE 14-Day Ab Challenge

Ok...so I just started the Ultimate Reset yesterday and since you're not supposed to workout real strenuously then I decided it would be a great time to start an Ab Challenge!!  WHO'S IN??  It will be a good time to do some core work and I know that summer will be here and we'll be going to the beach all the time!

So here's the deal with this group!  It will start on Wednesday, May 13th from the comfort of your OWN home!!  You will be placed in a private Facebook group where you will receive daily posts and reminders of which ab workout to do that day.  I will also give you 14 days worth of a meal plan for you to follow, because as we know, abs are made in the kitchen.  So, while it's super important to be strengthening your abs and core, you can have the strongest core and abs but still have a layer of fat covering and hiding your abs.  So...it's important to make sure you've got a good clean eating meal plan to follow!!

Here's what you get:

• 14-Day Schedule of Effective Beachbody Ab workouts
• 14-Day Clean Eating Meal Plan and Shopping List
• Daily Support and accountability 
• Private group with daily posts
• At the end of the 14 days you'll feel better from clean eating and working your core!

All the workouts will be taken from Beachbody On Demand and I'll give you a schedule of the order once you are added into the group.

14-Day Ab Challenge Requirements:

1. You must RSVP to the Event via Facebook so I can get you proper instructions so that I can add you to the group.  Then once you RSVP that you are "going" please comment in the group saying that you found me on my blog!
2. You must be a part of the private Facebook group (I will add you).
3. I must be your Beachbody Coach
4. You'll need to follow this link for your 30-Day Free Trial Membership for Beachbody On Demand.  (I know it will ask you for your credit card info...don't freak out...you will NOT be charged as long as you cancel before the 30 days, and I will remind you and tell you how at the end of the group.  In the event you decide you would like to continue the Beachbody On Demand (BOD) (with over $3000 worth of Beachbody fitness programs), they will charge you $38.85 at the end of the 30 day trial and that charge covers 3 months worth of BOD and is charged quarterly.)

Are you ready to go, it's just 14 days!?!  If you ARE then there's one more challenge before the real challenge starts!  I want you to invite 3 friends to do this with you!  Send them the link to this blog OR paste the link onto your Facebook wall so they can take part in the ab challenge too!  

(http://www.healthyfitfocused.com/2015/05/free-14-day-ab-challenge.html)

Bonus Points for your Body!!!  Want to add one more level of success?  Try out the Shakeology Super Sampler pack, 6 packets of Shakeology for $29.95 (one of each 6 flavors) and you can add this into your 14-day meal plan by replacing one of the meals with Shakeology!!  TRY IT OUT!

Ok...let the tummy slimming begin!!!