Friday, October 3, 2014

Dark Chocolate Flourless Brownie Muffins

Anything titled "dark chocolate" I'm a fan of!  These are super delicious and surprisingly healthy!!  PLUS, it's 21 Day Fix APPROVED!!


Dark Chocolate Flourless Brownie Muffins, healthy dessert, clean eating dessert
Dark Chocolate Flourless Brownie Muffins
Cooking Time: 15-20 minutes

Yield: 12 servings, 1 cupcake each

Ingredients:
  • 1 (15oz) can chickpeas (garbanzo beans), drained and rinsed
  • 3 large eggs
  • 1/2 cup pure maple syrup
  • 1/3 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 3 Tbsp. coconut oil, melted
  • 1 tsp. pure vanilla extract
  • 1/3 cup dark chocolate chips


Preparation:

  1. Preheat oven to 350 degrees F
  2. Prepare 12 muffin cups by lining with muffin papers or coating with non-stickcooking spray; set aside
  3. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil and extract in blender or food processor, cover.  Blend until smooth.
  4. Divide batter into 12 prepared muffin cups
  5. Top each muffin with about 4 chocolate chips; push into batter.
  6. Bake for 15-20 minutes, or until toothpick inserted in center comes out clean.
  7. Cool completely and enjoy!


21 Day Fix Containers (per serving, 1 muffin)

1 Yellow
1/2 Blue/Orange
(recipe from teambeachbody.com recipes)




21 Day Fix Recipe Approved, Dark Chocolate Flourless Brownie Muffins, Healthy Dessert

2 comments :

  1. Do you know why this is 1/2 blue and 1/2 orange instead of just a yellow treat swap?

    ReplyDelete
    Replies
    1. Hi Kelly, I honestly don't know why it is this way. This was the breakdown that was given on beachbody.com. So I'm really not sure!

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