Monday, July 6, 2015

What is Cize? Love Dance? Can't Dance? That's OK!

Have you heard any hype about the newest Shaun T program coming out soon???  Well I've got to say that I'm pretty excited about this!  It's called CIZE...the END of Exercize!!!

What is Cize?  Shaun T's newest dance program, Cize Launch Group, www.HealthyFitFocused.com

Now, I'm going to be 100% honest with you.  When I first heard about this program coming out I was really annoyed and thought it was stupid!  I suck at dancing and I was bummed it was a "dance" video because that's the last thing I'm remotely decent at.  Seriously...this girl's got NO moves.  It's quite comical!  So, to say the least, I was NOT excited about this at all!!!

So...fast forward about a month after I heard about this program coming out...and I got to try it out.  Still rolling my eyes as I was beginning the DVD, I gave it a shot anyways, and decided that if I could get through this 30 minute video without killing myself and my 2 left feet, then maybe there was hope for all those terrible dancers like me in this world!

Well folks...I have news for you!!!  I made it through the routine, didn't injure myself (or anyone around me) and smiled and laughed the entire time!  I actually came out of it excited for CIZE to be released and feeling like I knew a little bit more how to dance!!  (and that I could actually keep up with my kids and their sweet moves!  LOL).




I've now tried 2 different routines (DVDs) and here's what I like about CIZE:

  • It's super fun
  • ANYONE can do this (even the non-dancer type people like me!)
  • Shaun T starts you out slow and walking you through every move so you're not lost!!  (I love this the most, there are still some moves I get confused with but I'll get there)
  • You work up a good sweat doing this...and you're just dancing!
  • If you feel totally stupid while dancing, that's ok because you're in the comfort of your own home!
WHAT IS CIZE?
Get into shape at home with Shaun T's latest dance fitness program.  The 4 week program is so much fun while you learn to dance you won't even realize you're getting a great cardio workout.  CIZE truly is "The end of exercize."  In each routine, Shaun breaks down the moves step-by-step, and builds on them into a full dance sequence in just 35-40 minutes.  So, while you're mastering the dance moves, you'll also be burning fat and calories.  And it's all choreographed to the latest pop music to keep you energized and moving, so you'll get a great workout while learning the kinds of dance moves you see in music videos and on dance shows.  Stick with Shaun T and you'll be dancing from Day ONE!

Give me the details:
  • Cize will be released on July 20th!
  • The DVDs will range from 35-40 minutes 
  • It is a 4 week program
  • I will be hosting a Private CIZE Launch Group!!
So if you're ready to have some fun, get a great cardio workout (and it feel like you're not even working out)...then fill out the form below to be the FIRST to know about the release of CIZE and to be part of the CIZE Launch Group!  

What is Cize?  Shaun T's newest dance program, Cize Launch Group, www.HealthyFitFocused.com




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