What is clean eating? Do you know? Have you heard of it before?
Well for the last year I've been "eating clean". No, it's not making sure my food is washed and not dirty (although I do that!). But it's making sure that I'm eating fresh, non-processed foods. It has completely changed the way I feel when I'm fueling my body with good food and not crap!
Clean eating can be a staple in your life that will help you stay out of the doctor's office and away from prescription medicine. It gives you so much energy and has so many benefits to help all the organs in the body perform at its best. All the foods come from the earth and good for you.
On AUGUST 4th, 2014 I will be hosting a FREE 7 challenge group that will teach you the basics of clean eating, give a meal plan and recipes. I would love for you to join me as I teach you why this new way of eating is so beneficial to your health.
If you are looking to lose weight, feel great and look fabulous this FREE group is for you. You can fill out the contact pop up button to the right, or email me at firstname.lastname@example.org
I look forward to teaching you how to forever change your health!!
If you would like extra support in any of my challenge groups or more information please fill out the application below!