Wednesday, May 14, 2014

What is the Ultimate Reset?

Well today marks the day that I am starting Day 1 of the Ultimate Reset!  I'm really excited…a bit nervous…and ready to do this!  I plan to journal as much as I can over the next 21 Days of my experience and hope you'll follow along!  But in this post, I'm going to lay out for you what the heck this "Ultimate Reset" is…

Beachbody Ultimate Reset, www.HealthyFitFocused.com


What is the Beachbody Ultimate Reset? (Info straight from Beachbody…)

The Beachbody Ultimate Reset is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market.  The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efficiently and your systems run more smoothly.  You'll replace the processed foods you've been eating with healthy foods.  You'll eat cleanly--possibly for the first time in your life--and take supplements designed to help your body remove from your cells and organs tons that you've been taking in for decades.

The Ultimate Reset is a complete, three-phase, 21-day mind and body program that provides everything you need to:
Beachbody Ultimate Reset, www.HealthyFitFocused.com, What is the Ultimate Reset?
  • Reclaim your body's natural balance
  • Release the harmful materials you may be storing within you
  • Restore your system to its maximum health
Some of the benefits of the program described by participants:
  • Flush toxins from organs
  • Improved digestion
  • Increased energy
  • A more positive mood
  • Weight loss (improved BMI)
  • Lowered cholesterol
  • Eliminated dependencies on sugar and caffeine
  • Improved overall health
The Beachbody Ultimate Reset program will help you gently restore your body to its "original factory settings" to be able to feel, look, and be healthier!  This is a breakthrough program you won't want to overlook!

Why Reset?
We live in an environment that that has become increasingly filled with more and more toxins.  Our bodies absorb pollution and harmful chemicals our entire lives, along with the air we breathe, the food we eat, and the water we drink.  These toxins get into our bodies and are stored, clogging our cells and slowing down their natural functions.

According to the Centers for Disease Control, the average American has approximately 219 toxic chemicals stored in his body, primarily in fat cells.  This toxic overload can help lead to premature aging, obesity, diabetes, heart disease, and cancer.  In fact, the American Cancer Society states that 75-80% of cancer deaths are linked to environmental factors like toxins.

It's not enough to just work out and eat right.  Beachbody realized we had to take a break from the everyday and find a way to get the toxins out of our system.  Along with getting in shape on the outside, we needed to get healthy from the inside too!  It's time for a RESET!



Beachbody Ultimate Reset, www.HealthyFitFocused.com, Ultimate Reset Results



How does the Ultimate Reset work?
The Ultimate Reset is a 21-day program, but it’s helpful to think of it in three distinct phases, each 1 week long:

• Phase One: RECLAIM your body, accessing its inner chemistry and preparing for change.
• Phase Two: RELEASE the toxic compounds that are stored within your tissues.
• Phase Three: RESTORE your metabolism to maximum efficiency.

After just 21 days, you should feel dramatically better physically, mentally, and emotionally. Will it be challenging? Sometimes. But just as Beachbody’s workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort. In return, it can deliver extraordinary results. And keep in mind that no matter how challenging you may find it, you’ll have your Coach and the entire Team Beachbody® community in your corner to help you through.
Once you complete your 21-day program, you’ll have a “transitioning back” period, during which you’ll be guided back into life after the Ultimate Reset. You’ll get advice on food and exercise, along with helpful tips on how to maintain—and continue to build on—the great work you’ve accomplished. 


Beachbody Ultimate Reset, www.HealthyFitFocused.com, Ultimate Reset Results


What the Beachbody Ultimate Reset is NOT:
  • A starvation diet (you’ll eat three filling, healthy meals every day)
  • An abrupt cleanse that’s hard on the body (the supplements work together gradually to gently shift your body’s internal settings)*
  • A Laxative-based, colon-focused cleanse, which fails to truly detoxify the whole body (you won't be running to the bathroom every hour!)

    Beachbody Ultimate Reset, www.HealthyFitFocused.com, What is the Ultimate Reset?


    1. How is the Beachbody Ultimate Reset different from other cleanse programs?
      The Ultimate Reset isn’t a crash diet or a processed-food meal replacement. It’s an integrated, whole-body reset solution—a step-by-step program that lets you have real food along with the specially formulated supplements that are included. It also teaches you to engage in conscious living techniques that help you detoxify and restore your body. You’ll not only help return your metabolism to optimal function, you’ll learn conscious self-care behaviors that can help you maintain better health, even after your Reset.*


    Do you have goals to have your body perform the best it can?  Do you want a fresh clean start to your workout programs?  Are you tired and run down and feel like your body needs a RESET?? Then this may be just what you're looking for!!

    Goals, Beachbody Ultimate Reset, www.HealthyFitFocused.com, What is the Ultimate Reset?


    If you would like more information about starting the Ultimate Reset, please send me an email and I can talk to you about how to get started…or fill out this application below.


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