Showing posts with label Strawberry Shakeology. Show all posts
Showing posts with label Strawberry Shakeology. Show all posts

Wednesday, February 26, 2014

Strawberry-Pineapple Shakeology Recipe…and more!


The new Strawberry Shakeology was released about a month ago…I decided to try it but wasn't sure I would enjoy it as much as I love my Chocolate Shakeology…However, I decided to give it a try thinking "I can put up with it for a month!"  Well…I LOVE it!!  I'm not sure if it surpasses chocolate, but it comes in very close!  I'm a chocolate girl thru and thru…but whatever it is about the Strawberry, I just love it.  It's a great change for me right now especially!!

So, here's one of my Strawberry Shakeology recipes I love!  Strawberry Pineapple Shakeology!


Strawberry Pineapple Shakeology, www.HealthyFitFocused.com
Strawberry Pineapple Shakeology

If you need some help with knowing how to make it…watch this video!


Here are some more Strawberry Shakeology Recipes to try!

Greek Strawberry-Banana
1 scoop of Strawberry Shakeology
1 cup water
1/2 cup nonfat plain yogurt
1/2 medium banana

Tropical Strawberry
1 scoop of Strawberry Shakeology
1/2 banana
1/4 cup frozen pineapple
4 oz Almond Milk
6 oz water

Double Berry
1 scoop of Strawberry Shakeology
1 cup frozen raspberries
4 oz Almond Milk
6 oz water

Strawberry Lemonade
1 scoop of Strawberry Shakeology
1 cup water
2 Tbsp. fresh lemon juice
1 tsp pure maple syrup

Strawberry Mojito
1 scoop of Strawberry Shakeology
1 1/4 cup water
2 tbsp fresh lime juice
2 tbsp. chopped fresh ming
1 tsp raw honey

Almond Strawberry Dream
1 scoop of Strawberry Shakeology
1 cup unsweetened almond milk
2 tsp almond butter
1/2 tsp pure almond extract


Tuesday, February 18, 2014

1 Down…20 to Go! (Quick Update of 21 Day Fix, Day 1)

1 day down…20 more to go…
21 Day Fix, New Habits
21 Days to a New Habit!

I felt great all day yesterday.  It was the first day of the 21 Day Fix.  And I will be honest, I was afraid I would be starving all day!  But it wasn't too bad!  I felt like I had enough to eat all day.  I don't know if it was because of my choices that made it feel like I had a bunch of food, but I didn't feel like I was having to "skimp" on food.  In fact, I had steamed veggies (2 green containers) at night and felt like had a TON of them!!  

Simple Eating Plan, 21 Day FixNow, I will say…it was a HUGE wake up call (and quite a disappointment) when I filled my yellow container in the morning with my absolute favorite, steel cut oats.  WOW was that a small portion, or what?  I have been having way too large of portions in that area, that's for sure!  Well…this is why I'm doing this.  It's a simple eating plan that will build new habits for me that are more in line with the portions I should be eating!!


The most exciting part was that I got to try the new Strawberry Shakeology.  It was super yummy and a good change up from the Chocolate that I've had for a long time, even though that will always be a favorite!

Strawberry Shakeology