A Journey with Dieting, Calorie Restriction and Low Thyroid

I've had writers block for quite some time now and have not been consistently posting my progress updates with a particular fitness program or my weekly meal plan.  If you take the time to read this, you'll understand a little more (trying not to go into too much detail, otherwise we'd be here forever) of what's been going on with me and my struggles I've been dealing with physically and personally.  These struggles are partly my absence of my normal updates, so thanks for sticking with me.  I hope this can help you be encouraged as you read.  I am not perfect, I am FAR from that.  I too, even as a Beachbody Coach, struggle with body image, weight gain, and knowing what to do at various times.  This post has been a longtime coming, but I think it's time to share some thoughts...