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Wednesday, March 26, 2014

Beef Burgers and Healthy Sweet Potato Fries

I love sweet potato fries…or anything sweet potato!  I am still working on the perfect temperature to try and figure out how to get them crispy without frying the sweet potatoes.  So mine were a little soft, but they were still absolutely delicious!  This is a 21 day Fix meal approved!!

Beef Burger

I use organic beef from Costco…pat out the burgers and grill to perfection!  I like to add goat cheese on my burger and I don't add the bun!

Sweet Potato Fries

3 Sweet Potatoes, peeled and sliced into 1/4 inch long and wide strips
Olive oil for tossing
salt, to taste
pepper, to taste
paprika, to taste

Preheat oven to 450 degrees F.
Line sheet tray with parchment paper.  Toss sweet potatoes with enough oil to coat.  Sprinkle with salt, pepper and paprika (or any seasoning you like).  Lay potatoes in single layer, do not overcrowd.  Bake until tender and golden brown, turning occasionally about 20 minutes.  Let cool for 5 minutes.



Healthy Sweet Potato Fries, Burger, 21 Day Fix Meal
Sweet Potato Fries and Burger

2 comments:

  1. When I make baked fries of any kind, I soak the wedges/slices for 30 minutes (or even longer depending on what i'm doing). Then you dry the pieces well with a towel. After that, toss them with the seasoning in a bag and shake/coat the potatoes. Then add the amount of oil you want and coat them. I read this somewhere on a cooking website. It has worked wonders as far as making the fries crispy. =}

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  2. Eryn, thank you so much for that tip! I will definitely try that! Yea, my "fries" don't come out crispy, but they are still delicious so I just kept making them that way! But I will for sure be trying this! Thanks for the tip!!!

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