Have you ever heard of Clean Eating?  Do you know what it is?  No, it's not making sure your food is washed well (although you should do...

One of my favorite things to indulge in is a fresh out of the oven blueberry muffin.  Seriously, it doesn't get much better than that......

Well...we all thought PiYo would be released on June 23rd...but Beachbody decided to surprise us!!!  It's here NOW!! The last fitness ...

6 more days until the release of PiYo!!! If you are interested in being a part of my PiYo Exclusive Test group.  I've made a Faceb...